The Better Workout: Indoor Cycling vs. Outdoor Cycling

indoor cycling class

One of the best fitness regimes to make you look toned in less time, is Cycling. A cycling workout is amongst the most followed up routine by people who like to maintain their body shapes in a natural way. Whether you’re a gym hooky or a home trainer, in both cases you can…


5 Core Exercises for Mountain Bikers

body plank

Some of us are fitness freaks, some are party animals and some just like to have an adventure filled life. Mostly, people who have their interests inclined towards the sports and fitness industry follow varied choices in order to maintain their athleticism. Mountain biking is amongst the favorites of people who prefer outdoor…